Simple Herbal Extracts | Alfalfa



Botanical Name

Medicago sativa

Part Used

aerial parts



Traditional Information*

Alfalfa is rich in minerals (calcium, iron, potassium, magnesium), vitamins (A,B complex, C.D.E, & K) and trace elements that are easily absorbable. It also is a concentrated source of isoflavones (phytoestrogens) and has been used to prevent menopausal symptomology, osteoporosis, and to lower LDL cholesterol and triglyceride levels.

Herbal Therapeutics Research Library, David Winston (RH) AHG

©2012 Herbal Therapeutics Research Library. All rights reserved

*Disclaimer: The information on historical, ethnobotanical and phytotherapeutic uses of herbs and traditional formulas contained herein is based on the experience and research of the author. It is not intended as a substitute for consulting with your physician or other health care provider. Any attempt to diagnose and treat an illness should be done under the direction of a health care professional. The publisher and author are not responsible for any adverse effects or consequences resulting from the use of any of the information discussed. Should you have any questions concerning the appropriateness of any preparation mentioned, the author strongly suggests consulting a professional health care advisor.